Vanilla Mug Cake Protein Powder

Home weight loss over 40 protein mug cake recipe 60 seconds in the microwave.

Vanilla mug cake protein powder.

Knowing how much i like cooking with protein powder someone recommended that i make a mug cake out of whey protein egg oats and a bit of milk. And sometimes that same girl needs a little extra protein. Enter my super easy protein mug cake recipe. 1 tablespoon zero calorie sweetener.

Chocolate chip cookie ingredients. Protein mug cake recipe 60 seconds in the microwave. Nov 18 2019 last modified. In a large mixing bowl combine your dry ingredients and mix well.

3 tablespoons egg whites. After i created my chocolate mug cake recipe i realized that nothing beats a cake you can prep in 1 minute bake in 1 minute and enjoy without having leftovers for days. Because the protein powder is an important ingredient in this recipe the type you use makes a big difference. Even better mug cakes can be made in the microwave in just a minute.

It s delicious this person said it literally only takes a minute she added. I always stick to a casein protein powder a vegan protein powder and a paleo friendly protein powder. Transfer your vanilla mug cake batter into a greased mug or microwave safe cereal bowl. Below i m sharing 12 of my favorite variations of protein mug cakes.

A basic vanilla mug cake is a simple and easy protein powder recipe to keep your sweet tooth in check. An easy microwave vanilla mug cake made without eggs that s the fastest way to make dessert for one or two. Jul 2 2020 by caren this post may contain affiliate links. Enjoy it plain add nutella or stir in a handful of chocolate chips and you re on your way to dessert bliss.

Sometimes a girl just wants a piece of cake. One scoop of vanilla protein powder. 1 tbsp granulated sweetener. 1 4 tsp vanilla extract.

They sent me a link to a recipe online that promised magic in a mug. 1 2 tsp baking powder. How to make a vanilla mug cake with protein powder. Add your wet ingredients and mix very well until a thick and smooth texture remains.

1 tablespoons quest vanilla milkshake protein powder. 1 scoop vanilla protein powder i use arbonne 1 tsp baking powder. It s a simple scrumptious cake in a mug packed with 16g of protein. 1 tbsp coconut flour.

So i went for it. 4 3 out of 5 stars 1 833. Based on the ingredients used this low carb vanilla mug cake is naturally gluten free vegan paleo sugar free and grain free.